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Make a pledge to protect your family from the health risks of secondhand smoke by
keeping your home and car smoke-free. Sign a pledge and we will mail you a 
free Smoke-free homes kit for the whole family!! 
You can do this today by filling out the form below.
Thank you for providing a smoke-free home and smoke-free
vehicle for your children!! 
For more information go to
www.epa.gov/smokefree.



First Name
Last Name
Address Line 1
City
State
Zip Code
Daytime Phone() -
Age
Number of children below the age of 18 who live in your home?
Do you pledge to protect children from the health risks of secondhand smoke by keeping my home and car smoke-free?
Comments
Make your home smoke-free.  Secondhand smoke is the smoke that comes from a cigarette or other tobacco that someone other than you is smoking.


Secondhand Smoke is Dangerous

Everyone knows that smoking is bad for smokers, but did you know—

• Breathing smoke from someone else’s cigarette, pipe, or cigar can make you andyour children sick.

• Smoking inside a home or car is more dangerous because smoke gets trapped inside—even fans and open windows don’t help.

• Children who live in homes where people smoke get sick more often with coughs, breathing problems such as asthma, and ear infections.

• Secondhand smoke is also linked to Sudden Infant Death Syndrome (SIDS).

• Secondhand smoke can cause lung cancer in adults and is also bad for the heart.

Protect Your Family

• Make your home and car smoke-free.

• Family, friends, and visitors should never smoke inside.

• If you smoke, smoke only outside.

• Ask your doctor for ways to help you stop smoking.

Remember

Keeping a smoke-free home can help improve your health, the health of your children, and your community.


MITCHELL COUNTY HOME HEALTH & PUBLIC HEALTH
415 PLEASANT ST - SUITE 100
OSAGE, IOWA 50461

641-832-3500 OR 1-800-535-2984
FAX:  641-832-3501
mchhcph@osage.net

Going to the Heart of Care